Your trusted destination for recovery coaching and support.
Sobriety Mastery Coaching
Your trusted destination for recovery coaching and support.
4 CORE VALUES
Cognitive Intelligence
Emotional Intelligence
Emotional Intelligence
Emotional Intelligence
Emotional Intelligence
Emotional Intelligence
Physical Intelligence
Emotional Intelligence
Physical Intelligence
Spiritual Intelligence
Emotional Intelligence
Physical Intelligence
COGNITIVE INTELLIGENCE
Involves processing information for better decision-making through memory, perception, reasoning, and learning. It enhances adaptability and knowledge acquisition for improved life outcomes.
EMOTIONAL INTELLIGENCE
Often abbreviated as EQ, is the ability to recognize, understand, and manage emotions, both in oneself and in others. It involves empathy, self-awareness, and effective interpersonal communication, which are essential skills for building strong relationships and making sound decisions. Developing emotional intelligence can lead to better social interactions, enhanced leadership qualities, and improved overall well-being.
PHYSICAL INTELLIGENCE
Involves the capacity to control and coordinate one's body effectively, enabling precise movements and physical prowess in various activities. It encompasses aspects like balance, agility, fine motor skills, and spatial awareness, which play a crucial role in sports, dance, and everyday tasks. Developing physical intelligence can lead to improved athletic performance, better motor control, and enhanced overall physical capabilities.
SPIRITUAL INTELLIGENCE
Is the capacity to explore and understand the deeper, transcendent aspects of life, such as purpose, meaning, and interconnectedness. It involves a sense of inner harmony, ethical values, and a quest for personal growth and enlightenment. Developing spiritual intelligence can lead to a more profound sense of fulfillment, empathy towards others, and a greater alignment with one's core beliefs and values.